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Tag Archives: health and wellbeing
A Universal Way To Get Rest Instead of Stressed
News anchor Julia Moffitt of 13Sunrise in Indianapolis explores the Transcendental Meditation technique with local TM teacher Paul Wilson. Originally published on WTHR.com “‘It’s a universal practice,’ Wilson said. ‘This is a simple system of deep meditation. The sun brings the light in the morning. It wakes people up and an anchor connects us toContinue reading “A Universal Way To Get Rest Instead of Stressed”
Replacing Anxiety with Unstoppable Confidence: An Interview with Photographer Olivia Locher
Olivia Locher, a photographer born in Pennsylvania, now based in NYC, is known for her sarcastic approach to studio photography, with a heavy focus on color and concept. A practitioner of the Transcendental Meditation technique, Locher’s photographs are grounded in consciousness and dreamlands. We recently caught up with her to learn more about her workContinue reading “Replacing Anxiety with Unstoppable Confidence: An Interview with Photographer Olivia Locher”
My Life Without Meditation
The following is written by Karlie Everhart and originally published on her blog. I started meditating ten years ago. At the time, I had suffered from intermittent bouts of anxiety and was looking for a way to calm the surmounting pressure I constantly applied to myself. The only new-agey person I was familiar withContinue reading “My Life Without Meditation”