Ians gone outdoors Tic Toc

What To Do If You Hate Exercise

How To Be Healthier When You Don’t Like Exercise Couple on a walk in autumn nature. A few years ago, I was introduced to one of my client’s friends a few years ago.  The introduction included my job title as a personal trainer. My client’s friend, Joe, almost immediately confessed, “I hate to exercise, soContinue reading “What To Do If You Hate Exercise”

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